Workshops and Events

Baby + Me Yoga Series
Sep
22
to Oct 27

Baby + Me Yoga Series

Focusing on strengthening the bond between parent and child, this class uses interactive, slow-moving postures that will help the postpartum body recover from birth and the strains of carrying and caring for a newborn. We'll practice yoga poses geared towards rebuilding strength and flexibility, while also playing with our babies through infant massage, song and partner poses. Each week class will end in a "baby sound bath" with the soothing sounds of a harmonium.

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Illuminate Breathwork for Healing & Awakening with Zach Rehder
Nov
5

Illuminate Breathwork for Healing & Awakening with Zach Rehder

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse blockages, both physical and emotional.

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Kids Movie Night
Nov
8

Kids Movie Night

Drop your kids off for a yoga night with Kali! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.

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Illuminate Breathwork for Healing & Awakening with Zach Rehder
Nov
8

Illuminate Breathwork for Healing & Awakening with Zach Rehder

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse blockages, both physical and emotional.

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Illuminate Breathwork for Healing & Awakening
Nov
10

Illuminate Breathwork for Healing & Awakening

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse blockages, both physical and emotional.

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Connect to Your Best Self through Your Heart
Nov
11

Connect to Your Best Self through Your Heart

We will chant and flow to immerse ourselves in the essence of Vishnu, who asks of us to continue to find ways to open our hearts to ourselves. He was the cow herder, and we will delve into aspects of cow face pose, to consider various ways of being mindful and unapologetic in who we are.

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Kids Movie Night
Nov
22

Kids Movie Night

Drop your kids off for a yoga night with Kali! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.

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Kids Movie Night
Oct
25

Kids Movie Night

Drop your kids off for a yoga night with Kali! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.

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Kids Movie Night
Oct
11

Kids Movie Night

Drop your kids off for a yoga night with Kelley! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.

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Kettlebell Foundations Series
Oct
6
to Oct 25

Kettlebell Foundations Series

The kettlebell foundations series will cover basic strength movements and specific kettlebell techniques. While ideal for beginners, this series will hone any level of athlete's movement patterns and kettlebell skills.

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Community Class for Evergreen
Sep
25

Community Class for Evergreen

In the wake of tragedy at Evergreen High School we want to support their community and give back. Our teacher, Sophie U., an Evergreen local, will be leading this PearlFlow class. All drop-ins and donations will go to the community. We will have a donation QR code for additional donations.

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Autumnal Equinox Sound Healing
Sep
22

Autumnal Equinox Sound Healing

Meet us in the studio for nurturing Restorative Yoga and a Sound Bath to honor the change of season from Summer to Fall. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.

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Prenatal Yoga Series
Sep
9
to Oct 16

Prenatal Yoga Series

Nurture your body, mind, and spirit during this sacred season of pregnancy with our supportive Prenatal Yoga 6-week series. Designed specifically for expecting parents, this class offers gentle yet effective movement to help relieve common discomforts, build strength, and prepare the body for labor and birth.

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Kids Movie Night
Aug
2

Kids Movie Night

Drop your kids off for a yoga night with Kali! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.

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Illuminate Breathwork for Healing & Awakening
Jul
23

Illuminate Breathwork for Healing & Awakening

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse blockages, both physical and emotional.

View Event →