Join us for a monthly Yoga Philosophy Talk that explores the deeper teachings of yoga beyond physical postures.

Join Mary Beth LaRue fro Embodied Within, a nourishing, grounding workshop that invites you to soften into presence through slow flow movement, somatic awareness, and reflective journaling.

Explore how the ancient practice & philosophy of Yoga can support you in finding freedom from addictive thought patterns and behaviors.

Created as a companion to our Baby & Me class, Mother Circle offers a welcoming space for mothers to rest, reflect, and connect in community. Guided by Talia Gutin — author of The Mother Self and mother of three — this class invites reconnection with yourself, your baby, and other mothers through gentle movement, meditation, open conversation, and guided reflection.

This two hour workshop is aimed at ALL LEVELS! (ie. You don’t need to be able to handstand). It’s more about learning the tools to get you there and how to progress from where you are in your journey at present.

Drop your kids off for a yoga night with Sophiw! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.

Join us in the studio for nurturing Restorative Yoga and a Sound Bath to honor this month's New Moon. Slip into deep relaxation and enjoy the healing sounds of singing bowls and sacred instruments.

Join us for a deeply calming New Moon experience of Restorative Yoga and gong sound healing. Fully supported postures allow the body to rest effortlessly, while the rich, resonant tones of the gongs, along with rain sticks and chimes, create an immersive and grounding soundscape.

This class is accompanied by live music played by a local musician. The flow is led by a Yoga Pearl instructor.

Together, we’ll explore movement, stillness, and reflection as pathways to self-regulation and resilience. Rooted in nervous system nourishment, this experience offers a safe, heart-centered space to slow down, reconnect, and expand your capacity for presence.

Join Yoga Pearl for a special Sound Bath Meditation to welcome the change of season from Fall to Winter.

Drop your kids off for a yoga night with Kali! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.

Join us in the studio for nurturing Yin Yoga and a Sound Bath to honor this month's New Moon. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.

Around the holidays is a great time to clean out your closet and fill it with some new to you items.

Drop your kids off for a yoga night with Sophie! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.

Join Jac in the studio for nurturing Restorative Yoga and a Sound Bath to honor this month's Full Moon. Slip into deep relaxation and enjoy the healing sounds of singing bowls, chimes and sacred instruments.

Join us in the studio for nurturing Yin Yoga and a Sound Bath to honor this month's Full Moon. Slip into deep relaxation and enjoy the healing sounds of singing bowls, rain sticks, chimes and other sacred instruments.

Drop your kids off for a yoga night with Kali! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.

Explore how the ancient practice & philosophy of Yoga can support you in finding freedom from addictive thought patterns and behaviors.

Join us in the studio for nurturing Yin Yoga and a Sound Bath to honor this month's New Moon. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.

Join Valerie in the studio for nurturing Restorative Yoga and a Sound Bath to honor this month's Full Moon. Slip into deep relaxation and enjoy the healing sounds of gongs, singing bowls, and sacred instruments.

In this workshop, Alia will combine Journaling Exercises, Yoga/Guided Meditation and Discussion all to help you identify your dreams and tangible goals in the most important sectors of your life.

We will chant and flow to immerse ourselves in the essence of Vishnu, who asks of us to continue to find ways to open our hearts to ourselves. He was the cow herder, and we will delve into aspects of cow face pose, to consider various ways of being mindful and unapologetic in who we are.

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse blockages, both physical and emotional.

Join Yoga Pearl and the Boulder Symphony at Rembrandt Yard for a night of yoga + music!

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse blockages, both physical and emotional.

Drop your kids off for a yoga night with Kali! Kids can expect to try some yoga, do small art projects and sing along to a fun movie. We will be providing a dinner of cheese pizza and a movie snack of popcorn. Please send your child in comfortable clothes with a water bottle and any additional food or snacks if you prefer they not have pizza.

Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse blockages, both physical and emotional.

Join Roya for a special Halloween FunFlow!

Celebrate Halloween with fun music, costumes and an awesome fun flow!