Our Offerings

Yoga
Breath-driven, intelligently sequenced classes that build strength and clarity.

Strength Training
Kettlebell and functional training designed for durability, power, and balance.

Sound Baths
Immersive, lunar-aligned experiences for deep restoration.

Class Schedule

Group of five people practicing yoga in a studio, kneeling on yoga mats with arms raised, in a pose that involves stretching upwards. The room has large windows, wooden floors, and shelves with weight equipment in the background.

Woman performing a kettlebell lift in a gym, with a man in the background also lifting a kettlebell.

Class Styles

PearlFlow

PearlFlow is Yoga Pearl’s signature vinyasa format. This mind-body practice moves as a wave, starting with a deep breathing, a grounded warm up, transitioning into a flow of standing postures. Once familiar with the postures you'll flow, breath-to-movement, peaking at fun and challenging balancing postures. The wave will take you into a blissful and connected cool down. The intention of this practice is to remove blockages in the body and mind, opening you up to endless possibility. This class moves and is taught as a truly ALL levels class.

Heated PearlFlow

Our signature vinyasa flow class but heated to 90° fahrenheit. This mind-body practice moves as a wave, starting with a deep breathing, a grounded warm up, transitioning into a flow of standing postures. Once familiar with the postures you'll flow, breath-to-movement, peaking at fun and challenging balancing postures. The wave will take you into a blissful and connected cool down. The intention of this practice is to remove blockages in the body and mind, opening you up to endless possibility. This class moves and is taught as a truly ALL levels class.

Advanced PearlFlow

Ready to take your movement practice deeper? Advanced PearlFlow is designed for students looking to explore challenging postures with intention, precision, and playfulness. Expect a dynamic flow paired with dedicated time to break down complex poses—including arm balances, inversions, and deeper backbends. We’ll dive into the details, anatomy, and safe entry/exit points for advanced shapes, honoring the fact that every posture looks unique on every body. Come ready to flow, learn, refine, and meet your edge in a supportive, curious environment. (Can be modified for all levels; prior Vinyasa/PearlFlow experience helpful).

Extended PearlFlow

PearlFlow is Yoga Pearl’s signature vinyasa format but 75 minutes.

This mind-body practice moves as a wave, starting with a deep breathing, a grounded warm up, transitioning into a flow of standing postures. Once familiar with the postures you'll flow, breath-to-movement, peaking at fun and challenging balancing postures. The wave will take you into a blissful and connected cool down. The intention of this practice is to remove blockages in the body and mind, opening you up to endless possibility. This class moves and is taught as a truly ALL levels class.

SlowFlow

Slow flow is a mellow vinyasa practice that connects movement to breath in a sequence of yoga poses. Expect this class to include both moments of challenging flow and longer more restorative postures. This class was designed to take care of the body for increased functionality and joy! The goal of this practice is to potentiate personal and communal well-being. Every class is designed to be accessible for all levels.

Candlelit SlowFlow with Sound Healing

In this class we will dim the lights and flow in candle light.

SlowFlow is a mellow vinyasa practice that connects movement to breath in a sequence of yoga poses. Expect this class to include both moments of challenging flow and longer more restorative postures, ending with soothing sound bowls in Savasana. This class was designed to take care of the body for increased functionality and joy! The goal of this practice is to potentiate personal and communal well-being. Every class is designed to be accessible for all levels.

SlowFlow + Restorative

SlowFlow is a mellow vinyasa practice that connects movement to breath in a sequence of yoga poses. Expect this class to include both moments of challenging flow and longer more restorative postures. This class was designed to take care of the body for increased functionality and joy!

The goal of this practice is to potentiate personal and communal well-being. Every class is designed to be accessible for all levels.

A nice counterpoint to our busy lives, Restorative yoga or “conscious relaxation” is a practice which allows your mind and body a chance to rest, reset and recharge. The poses require little to no effort while many are supported by props, first stimulating the body then restoring your entire being back to a more balanced functioning state. Meditation woven into the practice challenges the mind to let go, furthering a state of rest and relaxation.

Yin

The practice of yin yoga offers you the opportunity to balance the active and external yang energy with the passive and internal yin energy. You will be guided through a series of floor-based poses (held 3-5 minutes) which targets the deeper connective tissue, including ligaments, joints and fascia. Using the support of props, active relaxation of muscles is encouraged, as you find your way into a gentle meditation.Perfect for the day that you want to sustain awesome energy or need to relax your busy mind! All levels welcomed.

Restorative

A nice counterpoint to our busy lives, Restorative yoga or “conscious relaxation” is a practice which allows your mind and body a chance to rest, reset and recharge. The poses require little to no effort while many are supported by props, first stimulating the body then restoring your entire being back to a more balanced functioning state. Meditation woven into the practice challenges the mind to let go, furthering a state of rest and relaxation.

Candlelit Yin + Meditation

The practice of yin yoga offers you the opportunity to balance the active and external yang energy with the passive and internal yin energy. You will be guided through a series of floor-based poses (held 3-7 minutes) which targets the deeper connective tissue, including ligaments, joints and fascia. Using the support of props, active relaxation of muscles is encouraged, as you find your way into a gentle meditation.Perfect for the day that you want to sustain awesome energy or need to relax your busy mind! We will end with a 15 minute meditation to wrap up class. All levels welcomed.

Vin-Yin

Vin-Yin provides the benefits of a balanced practice with this combo of Vinyasa and Yin yoga. This class will begin with a more active and dynamic Vinyasa practice to energize and strengthen the body. The second part of class will transition to Yin postures, focusing on deep and juicy postures and passive holds designed to open the body, creating more flexibility and a quiet mind. Leaving the practitioner balanced and refreshed for the evening. All levels welcome! Perfect for the days where you have just the right amount of energy that you would like to sustain.

Skills + Drills

Skills & Drills is an engaging, workshop-style class designed to help you build the strength, mechanics, and confidence needed for advanced movement.

Each session focuses on targeted conditioning and practical technique. We’ll dive deep into core integration, wrist and shoulder stability, and intelligent alignment to make complex shapes feel approachable and fun.

What to Expect:

Posture Breakdowns: Step-by-step instruction on mechanics and entries
Inversions & Arm Balances: Practical drills to build flight time safely
Targeted Core & Conditioning: Exercises designed to build deep stability and control
Accessible Modifications: Options provided for all stages of learning

All levels are welcome! Whether you’re working on your very first headstand or refining your arm balances, you’ll leave with practical tools to elevate your regular practice.

Kettlebells

In this class you will be instructed through a few circuits of common kettlebell movements. Starting off with movements to build strength then moving into a cardio circuit.

Classes are done barefoot.

Kettlebells + Flow

Get your Yoga Pearl offerings all in one hour!

Enjoy a 30-minute kettlebell class where you will be instructed through a few circuits of common kettlebell movements that build strength and cardio. Then move straight into a 30-minute flow class to stretch out and move through the workout you just accomplished.

Kettlebells: Strength + Stretch

Build and stretch your muscles! First build strength with a 40 minute kettlebell class followed by 20 minutes of active stretching for mobility.

Prenatal Yoga

Nurture your body, mind, and spirit during this sacred season of pregnancy with our supportive Prenatal Yoga. Designed specifically for expecting parents, this class offers gentle yet effective movement to help relieve common discomforts, build strength, and prepare the body for labor and birth. Through intentional breathwork and mindful practices, you'll cultivate inner calm, reduce stress, and develop tools to support you through the intensity of childbirth.

Baby + Me Yoga

Focusing on strengthening the bond between parent and child, this class uses interactive, slow-moving postures that will help the postpartum body recover from birth and the strains of carrying and caring for a newborn. We'll practice yoga poses geared towards rebuilding strength and flexibility, while also playing with our babies through infant massage, song and partner poses.

Appropriate for parents and infants 5 weeks and older, the class is not overly strenuous, but we recommend getting your doctor or midwife's approval prior to practicing postpartum.

Please bring a receiving blanket and optional baby wearing carrier for your baby to lay on and be worn during class.

This is a nurse-friendly class and inclusive of all gender identities and family formations.

Kids Yoga

In this fun and interactive yoga class, kids will discover powerful tools to help them stay calm and focused, no matter what life throws their way! Through playful movement, breathwork, and mindfulness exercises, they’ll learn how to understand their emotions, practice de-escalation techniques, and tune into how their body feels in the present moment.

Perfect for kids ages 4-10, this class combines physical movement with emotional awareness, empowering children to feel more in control of their minds and bodies. Whether they’re at home, school, or playtime, these skills can be used anytime to help kids feel balanced, peaceful, and ready for anything!