Description: Join us for a nurturing New Moon experience of gentle SlowFlow and sound healing. This slow, but moving practice invites reflection through breath and supported postures, accompanied by crystal singing bowls, rain sticks, and chimes.
The New Moon offers a powerful moment to turn inward, set intentions, and plant new seeds. Come as you are — no prior experience needed — and allow sound, breath, and quiet movement to support renewal and fresh beginnings.