Living Yoga: Ayurveda for Yogis

with Valerie Weyrich

Friday, February 20 - Sunday, February 22, 2026

20 Hours

Delve into the nurturing practice of Ayurveda and its natural alignment with yoga. In this advanced course, we’ll explore foundational principles of Ayurveda and how to align daily and seasonal routines to deepen your personal practice and teaching. Learn how living in harmony can deepen your relationship to teaching and your overall well-being. 

What You’ll Learn:

• The relationship between Ayurveda and yoga

• Ayurvedic self-care practices, including daily and seasonal routines

• The Ayurvedic principles of balance, opposites, the elements, and the doshas

• Adapting yoga practices, asana sequencing, and themes based on Ayurvedic wisdom

• How to embody the Ayurvedic way of living—both on and off the mat

Pricing:

• $425 for just this module

• $4,200 for all modules

About Valerie Weyrich:

Valerie explores the healing practices of Yoga, Ayurveda, Jyotish, and Sound Healing with gongs. She trained with Gong Master and Astrologer Mehtab Benton, and the founder of Restorative Yoga, Judith Hanson Lasater. She is led by the wisdom of her indigenous ancestors and a deep reverence for the practices. Valerie has been teaching adaptive yoga and offering sound healing with gongs and sacred instruments since 2012. She studies Jyotish and incorporates planetary alignments into her classes as well as offering birth chart readings. She lives by Ayurveda and works for Banyan Botanicals where she hosts the Ask the Expert interview series.

Valerie is nourished by a nurturing daily practice, a sweet supportive community, and time spent hiking and soaking in the hot springs of the Rocky Mountains with her husband Brian.

She offers gratitude to the earth below, the sky above, ancestors and teachers who came before her, and the path itself.

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