Dive Deep into Healing

This course is an immersive dive into the world of Yin yoga as taught by Tucker Shelton, M.A., E-RYT 500, YACEP, KYM 475. Tucker's Yin classes blend traditional Yin with Restorative Yoga, Myofascial Release, guided meditation, Chakra theory, Thai Yoga Massage, and more.

This training will give attendees a deep understanding of Tucker's approach to teaching Yin, making ethical and juicy adjustments, guiding meditations, and leading breath work. It will provide those who wish to teach Yin yoga with everything they need to get started on strong footing.

An incredibly nourishing experience for all, this weekend is also just a great way to spoil yourself and spend time with Tucker while bonding with other Yin enthusiasts.

With four Yin classes (open to the public), there is a chance to immerse yourself in the practices, and to try your hand at adjusting students in the poses.

During lecture hours, Tucker will discuss the history, theory, and philosophy behind Yin and Restorative yoga as well as the many other traditions he pulls from to weave his classes together. You will learn how to sequence class plans and modify poses for the many bodies you will encounter as a teacher.