Connect to Your Best Self through Your Heart

With Steph Trinidad

Tuesday, November 11 — 6:45pm-8:00pm

at Yoga Pearl North Boulder

Description: We will chant and flow to immerse ourselves in the essence of Vishnu, who asks of us to continue to find ways to open our hearts to ourselves. He was the cow herder, and we will delve into aspects of cow face pose, to consider various ways of being mindful and unapologetic in who we are.

Free parking is available on the street as well as in the lot behind the studio. The lot is accessible from Broadway by heading east on Zamia Avenue. Although the spots are numbered, you are welcome to park in any of them.

About Your Teacher, Steph Trinidad:

I am passionate about working with athletes suffering from traumatic injuries and PTSD. I am a recent trauma survivor from (August 2020) from a near-fatal BASE jumping wall strike at Mt. Blue Sky (formerly Mt. Evans). I am also a sky flyer, a BASE jumper, and a hiker with years of ultra-running experience, having completed 5 100 milers, including the Leadville 100. In 2006, I completed yoga teacher training and have been the President of Mandala Monkey LLC for yoga instruction, now to include counseling. I appreciate how counseling and yoga complement one another.

Price:

• $25 for Members

• $32 Non-Members

  Pre-registration is suggested