Payton Rosendahl
Styles Taught: Kettlebells
Current Mantra: Do it from love not for love 💞
Hometown: Creston, NE
Favorite thing to do in Boulder: Play volleyball at north Boulder park :) Or hit a first Friday of the month rock climbing session at The Spot with a live band playing in the background. 🎶
My journey in fitness began in 2019 during a strength and conditioning internship while training for my senior year of college volleyball. That experience sparked a lifelong passion for movement, progress, and community. I helped build a strong lifting culture on my team and carried that energy into my post-college years, playing volleyball professionally in Italy while earning my masters in Sports Management and Coaching. After returning to the U.S., I began coaching at a high-intensity gym in Colorado, which laid the foundation for my current work. Today, I lead kettlebell classes at Yoga Pearl and coach strength and conditioning at Boulder Athletics. I love creating engaging, thoughtful workouts that help people feel strong, empowered, and supported—wherever they are on their fitness journey.