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Alignment Refinement

  • Yoga Pearl 900 Pearl Street Boulder, CO, 80302 United States (map)

Alignment Refinement

With Dr. Mary + Stephanie

Saturday, April 20 — 2:30pm-3:45pm

Description: During class it can be hard to workshop a pose so we are offering the opportunity to come in with a posture you have questions about and be able to workshop it, whether it's a simple down dog or a more advanced posture like handstand. There will be two teachers in the room to show correct alignment and point things out on a body everyone can see and so the group can split up and work on different poses.

 

This class we will be focusing on foundational poses found in Sun Salutations. (Chaturanga, Upward Facing Dog, Tadasana)

Price:

  • $27 Drop-in

  • Included with membership

 
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April 16

PearlFlow with Live Music

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April 22

Full Moon Restorative Yoga + Sound Healing