Trainings
30-Hour Restorative Training
Are you feeling called to slow down, rest, cultivate your relationship with stillness, experience relief from stress, or counterbalance a busy lifestyle and truly restore yourself? If nothing sounds better than intentionally relaxing your body and mind and learning how to teach others to do the same, join us for a deep dive into Restorative Yoga.
95-hour Kids Yoga & Mindfulness Teacher Training
As a Licensed Affiliate of Challenge to Change Inc., I will be facilitating this comprehensive program designed to train individuals in the art and science of teaching yoga and mindfulness to toddlers, children and teens. To learn more about Challenge to Change and their worldwide trainings, visit their website.
Yoga Medicine® Resilience Retreat
Whether you’re on the burnout spectrum or looking to optimize your health and performance, this series has the resources to put you on the right track. You’ll get a heavy dose of breathwork, myofascial release, asana, and yin yoga along with research & educational resources to use when you leave.
20-Hour Yin Immersion
Come immerse yourself in deep connective tissue releases with incredible teachings by Tucker Shelton.
Four potent classes, Guided Meditations, Student teaching, Juicy adjustments, Explorations of Chakras & Nadis and Much more!
Gain the confidence and know-how to teach Yin Yoga in this 20 hour Yoga Alliance certified training.
Design Your Life with Ayurveda
Access deep and lasting wellness through the holistic wisdom of Ayurveda, India’s ancient healing science. In this weekend immersion, you’ll gain a new understanding of your unique body and mind by delving into your Ayurvedic constitution as it relates to the three doshas (vata, pitta, and kapha).
20-Hour Restorative Training
Are you feeling called to slow down, rest, cultivate your relationship with stillness, experience relief from stress, or counterbalance a busy lifestyle and truly restore yourself? If nothing sounds better than intentionally relaxing your body and mind and learning how to teach others to do the same, join us for a deep dive into Restorative Yoga.
Mindful Assists Training
Refine and enhance your classes with safe, effective assists. Learn how to use skillful hands-on touch to support, guide, nourish and challenge your students.
20-Hour Yin Immersion
Come immerse yourself in deep connective tissue releases with incredible teachings by Tucker Shelton.
Four potent classes, Guided Meditations, Student teaching, Juicy adjustments, Explorations of Chakras & Nadis and Much more!
Gain the confidence and know-how to teach Yin Yoga in this 20 hour Yoga Alliance certified training.
Mindful Assists Teacher Training with Tucker Shelton
Refine and enhance your classes with safe, effective assists. Learn how to use skillful hands-on touch to support, guide, nourish and challenge your students. In this 20-hour Yoga Alliance certified training, you will practice both giving and receiving Yoga assists.
Om Slice Kids Yoga Teacher Training Intensive
This training is for anyone who loves working with children. The program will offer fun ideas, games and techniques to introduce kids of all ages to the world of yoga.
20-Hour Yin Immersion w/ Tucker Shelton
Come immerse yourself in deep connective tissue releases with incredible teachings by Tucker Shelton.
Gain the confidence and know-how to teach Yin Yoga in this 20 hour Yoga Alliance certified training.