labor day schedule—monday, sept 6
Morning classes as scheduled
Last classes of the day at noon.

Don't Miss Bollywood in the Pearl!
Benefitting Street Yoga

Saturday, Oct 9, 6-10pm Tickets $40
Featuring yoga with Tiffany Cruikshank with LIVE music
by DJ Anjali & The Incredible Kid
Bollywood Dance Lessons with DJ Anjali
Silent Auction AND MORE!
Click here to download a flyer with more details.

Register now for Sarah Powers
Friday Nov 19-Sunday Nov 21
Friday, 6:00–8:00pm ($50)
Saturday, 12:30–4:30pm ($100)
Sunday, 11:00–3:00pm ($100)
$200 for entire weekend

Friday night will focus on a Kidney Yin practice and an overview of the Four Foundations of Mindfulness with a basic breathing meditation session. Saturday will center around a liver Yin practice and the first two foundations of Mindfulness, while Sunday will include a heart and lung practice and teachings on the third and fourth foundations of Mindfulness practice.

Please note As Sarah teaches in a progressive manner, she asks that you come to the whole weekend. Individual sessions will be offered on a drop-in basis if there are still spaces closer to the event date. Click here to download a pdf flier with event info.

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