Learn about our latest classes, specials, and upcoming retreats.
Upcoming Events and Workshops
Oct 5, 19, and Nov 2.
How to better utilize your core for your life-long yoga practice with Allison Lyneham.
Sept. 8, Oct. 12, Nov. 16
Comprehensive and engaging lecture series with Tami Apland breaking down the human anatomy.
Sept. 20, Oct. 18, Nov. 22, Dec. 20
Lay comfortably on your back and allow these seven, pure crystal quartz bowls to take you on a journey beyond time and space, past boundaries and limitations, to a place where your body's natural healing takes charge.
Reduce pain, release fascial adhesions and improve mobility in the lower body using myofascial release, self-massage techniques, pranayama and yin yoga poses.
Sept. 22, Sept. 29 & Oct. 6
Immerse yourself in Emily Taylor’s Yoga Fundamentals Series and receive the most benefit for your personal yoga practice.
Sept. 27 & Sept 28
Explore the multifaceted nature of vinyasa practice, contemplate what make us feel most connected in life, and discuss how the three gunas can give us feedback of when to shake things up.
Reduce pain, release fascial adhesions and improve mobility in the upper body using myofascial release, self-massage techniques, pranayama and yin yoga poses.
Move through a restorative yin practice to prepare our physical body for the assimilation of Yoga Nidra with the abundance of the full moon to guide us.
Oct. 13 & Oct. 20
This workshop will offer valuable tools to help understand, care for, and celebrate the unique bodies we carry.
Join Emily Dalsfoist and Emily Taylor for an evening of exploration as we dive into the subtle body and tap into the energetic centers of the chakra system.