Yoga Nidra + Yin

Register HERE.

In this 90 minute workshop we will move through a restorative yin practice to prepare our physical body for the assimilation of Yoga Nidra. Yoga Nidra is a meditative practice that guides the body into a state of consciousness between sleep and wake. Literally translated as yogic sleep; Yoga Nidra allows for deep relaxation, mindful intention setting, and stress reduction, the perfect practice to move into the Fall season. This workshop will fill up fast only 40 spots available.

Workshop Refund Policy

Workshop Refund Policy: Withdrawal/cancellation from any workshop with more than 24 hours notice will be credited or refunded at 50%. Withdrawal from an event with less than 24 hours notice (or failure to attend) will not receive any refund or credit. Please arrive on time for workshops. Arriving later than 10 minutes after scheduled time may result in loss of your enrollment. Thank you for your understanding.


Main Menu

Yoga Pearl · 925 NW Davis Street · Portland OR 97209 · · 503-525-9642