This workshop is a result of my life experience and calling to establish Yoga for Soul Sharing: a non clinical space to be heard, held and to support each other in being human.
I’ve done a tremendous amount of soul searching as a result of the loss of both beloved parents, and currently as my husband’s caregiver as our family battles his brain cancer. Join me and discover how the practices of soul sharing, coupled with yoga and mediation can cultivate new insight into found peace and acceptance of truth when emotions such as fear, sadness, despair and anger are triggered.
Our time together will include an asana practice, as well as, practical exercises and journaling followed by meditation.
Justine believes yoga is for everyone. The sacred and beautiful teachings bestowed on us are fundamentally practices of connection; to the self, by the self, for the self. After 15 years of practice, teaching and reflection, she believes the essential element of any yoga practice is awareness of and connection to breath. Breathing is simply as indispensable
Workshop Refund Policy
Withdrawal/cancellation from any workshop with more than 24 hours notice will be credited or refunded at 50%. Withdrawal from an event with less than 24 hours notice (or failure to attend) will not receive any refund or credit. Please arrive on time for workshops. Arriving later than 10 minutes after scheduled time may result in loss of your enrollment. Thank you for your understanding.