Yoga For Scoliosis

Register HERE.

Understanding our bodies is a lifelong challenge – in yoga, and life! With infinite variations in bone structure and musculature, not to mention lifestyle, we are indeed utterly unique. Scoliosis and spinal fusion can be especially frustrating, as the spine is integral to our movement and posture.

In this two and half hour workshop, we will examine different curvature patterns of scoliosis, the mechanics of a fused spine, and their effects on movement. We will explore modifications and variations of certain poses and transitions, as well as ways to use breath to alleviate stress and pain.

Whether you’re a new yoga student, experienced practitioner, or teacher, this workshop will offer valuable tools to help us understand and celebrate the unique bodies we carry.

 

Workshop Refund Policy

Workshop Refund Policy: Withdrawal/cancellation from any workshop with more than 24 hours notice will be credited or refunded at 50%. Withdrawal from an event with less than 24 hours notice (or failure to attend) will not receive any refund or credit. Please arrive on time for workshops. Arriving later than 10 minutes after scheduled time may result in loss of your enrollment. Thank you for your understanding.

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Yoga Pearl · 925 NW Davis Street · Portland OR 97209 · info@yogapearl.com · 503-525-9642