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class schedule
MONDAY
6:30-7:30am Power Vinyasa Intermediate Shaney Aalbers
6:00-9:00am   Mysore Ashtanga   Intermediate/Advanced   Jason Stein
9:00-10:15am   Hatha   Beginning/All   Laura Washington
9:30-11:00am   Vinyasa   Intermediate   Uma Kleppinger
12:00-1:15pm   Hatha   Beginning/All   Meghan Walstatter
12:00-1:15pm   Power Vinyasa   Intermediate   Lauren Ingram
4:30-6:00pm   Vinyasa   Intermediate   Kendall Hassemer
4:00-5:30pm   Hatha Fusion   Advanced   Amy Stone
6:00-7:30pm   Ashtanga Primary Series   Intermediate   Jason Stein
6:30-8:00pm   Power Vinyasa   Intermediate   Lauren Ingram
7:45-9:00pm   Restorative   Beginning/All   Kendall Hassemer
             
TUESDAY            
6:00-9:00am   Mysore Ashtanga   Intermediate/Advanced   Jason Stein
6:30-8:00am   Yin & Vinyasa   Intermediate/All   Uma Kleppinger
9:00-10:30am   Ashtanga Primary Series   Intermediate   Jason Stein
9:30-11:00am   Power Vinyasa   Intermediate   Dena Zimbel
12:00-1:00pm   Vinyasa   Intermediate   Sarah Lakey
12:00-1:00pm   Pilates Crunch Lunch   Beginning/All   Angelina Vasile
2:00-3:00pm   Community Class (Vinyasa)   Intermediate   Renee Sills
4:30-6:00pm   Power Vinyasa   Intermediate   Tiffany Cruikshank
4:30-5:45pm   Yoga Basics   Beginning   Pam Blair
6:00-7:15pm   Yin   Beginning/All   Uma Kleppinger
6:30-8:00pm   Vinyasa   Intermediate   Pam Blair
             
WEDNESDAY            
6:00-9:00am   Mysore Ashtanga   Intermediate/Advanced   Jason Stein
6:30-7:30am   Power Vinyasa   Intermediate   Lauren Ingram
9:00-10:15am   Hatha   Beginning/All   Laura Washington
9:30-11:00am   Vinyasa   Intermediate   Uma Kleppinger
12:00-1:15pm   Prenatal   Beginning/All   Sarah Robinette
12:00-1:15pm   Power Vinyasa   Intermediate   Sarah Lakey
4:30-6:00pm   Vinyasa   Intermediate   Suniti Dernovsek
4:00-5:30pm   Hatha Fusion   Advanced   Uma Kleppinger

6:00-7:15pm

   Yoga for Cyclists   Beginning/All   Uma Kleppinger
6:30-8:00pm   Power Vinyasa   Intermediate   Shaney Aalbers
7:30-8:45pm   Learning to Listen:
Insight Meditation Group		   All   Practice Leaders
             
THURSDAY            
6:00-9:00am   Mysore Ashtanga   Intermediate/Advanced   Jason Stein
6:30-8:00am   Yin & Vinyasa   Intermediate/All   Uma Kleppinger
9:00-10:30am*   Ashtanga Primary Series
*please see note below regarding First Thursday 		  Intermediate   Renee Sills
9:30-11:00am   Power Vinyasa   Intermediate   Dena Zimbel
12:00-1:00pm   Vinyasa   Intermediate   Kendall Hassemer
12:00-1:00pm   Pilates Crunch Lunch   Beginning/All   Angelina Vasile
2:00-3:00pm Community Class Intermediate   Renee Sills
4:30-6:00pm   Power Vinyasa   Intermediate   Tiffany Cruikshank
4:30-5:45pm   Yoga Basics   Beginning   Sarah Lakey
6:00-7:15pm   Yin   Beginning/All   Bryan Miller
6:30-8:00pm   Vinyasa   Intermediate   Pam Blair
             
FRIDAY            
6:00-9:00am   Mysore Ashtanga   Intermediate/Advanced   Jason Stein
6:30-7:30am   Power Vinyasa   Intermdiate   Lauren Ingram
9:00-10:15am   Hatha   Beginning   Meghan Walstatter
9:30-11:00am   Vinyasa   Intermediate   Angelina Vasile
12:00-1:15pm   Hatha   Beginning/All   Kelly Ponzi
12:00-1:15pm   Power Vinyasa   Intermediate   Sarah Lakey
4:30-5:45pm   Yin   Beginning/All   Sarah Lakey
4:30-6:00pm   Power Vinyasa   Intermediate   Brenda Brownell Ku
6:30-8:00pm   Guided Primary Series   Intermediate   Jason Stein
             
SATURDAY            
8:00-9:30am   Intro to Ashtanga   Beginning/Intermediate   Sarah Dombrowsky
8:30-9:30am   Power Vinyasa   Beginning/Intermediate   Lauren Ingram
9:45-11:00am   Prenatal   Beginning/All   Sarah Robinette
10:00-11:30am   Power Vinyasa   Intermediate   Tiffany Cruikshank
12:00-1:30pm   Pilates & Yoga Progression   Beginning/All   Angelina Vasile
12:00-1:00pm   Vinyasa Basics   Beginning   Suniti Dernovsek
4:30-6:00pm   Yoga Basics   Intermediate   Kelly Ponzi
4:30-6:00pm   Vinyasa   Intermediate   Sarah Robinette
             
SUNDAY            
8:30-9:30am   Power Vinyasa   Beginning/All   Dena Zimbel
8:30-10:00am   Ashtanga Primary Series   Beginning/All   Jason Stein
10:00-11:30am   Power Vinyasa   Intermediate   Brenda Brownell Ku
10:30-11:30am   Pilates   Beginning/All   Dena Zimbel
12:00-1:30pm   Power Vinyasa Level II **   Intermediate/Advanced   Tiffany Cruikshank
12:00-1:00pm   Vinyasa Basics   Beginning   Suniti Dernovsek
5:00-6:30pm   Vinyasa   Intermediate   Kendall Hassemer
7:00-8:15pm   Yin   Beginning/All   Sarah Lakey

* Every first Thursday of each month the ashtanga primary series class will be the complete practice, extended to two hours in length to allow for the full practice. Students may leave at 10:30 if unable to stay for the full practice. There is no extra charge for this extended format class.

**The first Sunday of each month Power Vinyasa Level II is a led Second Series Ashtanga practice.