Lucy Eigen is an advanced CranioSacral practitioner and is certified by the Upledger Institute. Her work is a blend of CranioSacral therapy, SomatoEmotional Release and intuitive guidance. She has 20 years of experience in the healings arts as a teacher and practitioner. Physical healing and wholeness involve integration of the body-mind-spirit complex. Lucy believes that only through empowerment of the client can this healing and integration occur and result in restored health, vitality and peace. Daily practice of meditation and pranayama combined with asana contribute to a solid foundation for her service to others through her work. In addition to her massage and CranioSacral credentials, Lucy holds a Masters in Transpersonal Studies.
Lucy teaches Pranayama and Mediatation on Tuesday evenings at 7:30pm. The gathering is created to expand your yoga practice to include powerful yogic breathing and meditation, two of the eight limbs of yoga. Each class includes detailed instruction and practices with time to ask questions. The results? A calm mind, peaceful heart, and heightened sense of well being. No experience necessary. All Levels.