Me Too, Now What?

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Human beings are trinities – mind, body, and spirit. When we are traumatized, assaulted, degraded, or objectified in our body, if we aren’t mindful, we begin to detach from the body – “body” becomes synonymous with “pain”. The trinity is fractured. In psychology, this is called disassociation. This can manifest as feeling alien in our body, experiencing self-loathing towards one’s physical self and appearance, loss of energy, appetite, sleep, or sexual desire. Left unchecked, these unhealed wounds in our body, and the fragmented trinity, can further metastasize as cutting, anorexia, bulimia, binge-eating, dangerous sexual behavior, and other forms of body focused self-harm.

Workshop Refund Policy

Workshop Refund Policy: Withdrawal/cancellation from any workshop with more than 24 hours notice will be credited or refunded at 50%. Withdrawal from an event with less than 24 hours notice (or failure to attend) will not receive any refund or credit. Please arrive on time for workshops. Arriving later than 10 minutes after scheduled time may result in loss of your enrollment. Thank you for your understanding.


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Yoga Pearl · 925 NW Davis Street · Portland OR 97209 · · 503-525-9642