Master Class with Reema

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In this three-part series, we will use the body and breath to move towards Shamata, the Sanskrit word for “stillness”.  Detailed instruction on pranayama techniques and meditation will be given. The intention of class is to offer a full practice to enjoy several facets of yoga. *All Levels Welcome

 

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Yoga Pearl · 925 NW Davis Street · Portland OR 97209 · info@yogapearl.com · 503-525-9642