Foundations for Flying

Register HERE.

Join Margo for an inversion workshop designed to get you upside down in your everyday practice. 

Day 1:  September 29th 2-4pm $25
Margo will break down fundamentals of headstand and handstand. Everyday poses prep us for these advanced movements all the time but rarely do we have the confidence to execute these freeing postures in a group setting. Come break it down so you gain the knowledge and strategies to start floating in your regular practice and make going upside down the freedom you’ve dreamed of on your mat. 
Day 2:  September 30th 2-4pm $25
We’ll build on the fundamentals of Saturday’s practice adding flight to our flow. We’ll also add some spice putting a little bend into our inversions with Pincha Mayurasana and explore creative exit strategies for our inversion practice. Bend don’t break and have the confidence that you CAN land on your feet! 

Workshop Refund Policy

Workshop Refund Policy: Withdrawal/cancellation from any workshop with more than 24 hours notice will be credited or refunded at 50%. Withdrawal from an event with less than 24 hours notice (or failure to attend) will not receive any refund or credit. Please arrive on time for workshops. Arriving later than 10 minutes after scheduled time may result in loss of your enrollment. Thank you for your understanding.

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Yoga Pearl · 925 NW Davis Street · Portland OR 97209 · · 503-525-9642