Valentine’s Day Bliss: Power Vinyasa and Group Acupuncture
Sunday, Feb 14, 12–2:30pm*
Treat yourself to a juicy Power Vinyasa practice followed by a potent group acupuncture treatment with Tiffany Cruikshank. The acupunture treatment is designed to rewire the nervous system, counteract stress, detoxify and nourish the cells and balance the brain and neurotransmitters.
*Please note: Normal class rates apply for the Power Vinyasa class (12–1:30pm), plus $15 for the group treatment (1:30–2:30pm).

Liberate Your Shoulders, Ease Your Neck with Angelina Vasile
Saturday, Feb 20, 1:30–4pm, $45
If you have chronic tightness in the upper back, shoulders or neck, and you leave yoga feeling more bound up than when you began, or you just want to open up these areas, then this workshop is for you. You’ll leave with newfound freedom in your shoulders and neck. Handouts included.

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Workshop Refund Policy (click here).

CALL 503-525-YOGA FOR MORE INFORMATION AND/OR TO REGISTER!***
We encourage everyone to register in advance to ensure your place in a workshop or special event. Please arrive early, leaving plenty of time for parking and getting settled in to maximize your own benefit and comfort, as well as honoring the class and teacher by being on time. Enjoy the special offerings and let us know if there are others you would like to see added to our workshops and events!