Courtney has practiced many different styles of hatha yoga over the last nine years. She has traveled to India several times to study asana and meditation. She is currently studying the history and philosophy of yoga through Georg Feuerstein's distance yoga studies. Courtney incorporates her knowledge of practice and having been a bodyworker to create a therapeutic environment for yoga practitioners.
Courtney has practiced many different styles of hatha yoga over the last nine years. She has traveled to India several times to study asana and meditation. She is currently studying the history and philosophy of yoga through Georg Feuerstein's distance yoga studies. Courtney incorporates her knowledge of practice and having been a bodyworker to create a therapeutic environment for yoga practitioners.