And So We Breathe…

We are always hearing things about our breath, how to breathe, when to breathe, what it does for our mind, body and soul. There is so much out there to engage our thoughts about breath, so that we can breathe in a way that free’s us from out thoughts. We are kind of in love with this new documentary about breath: Why We Breathe. It serves as a wonderful forum for what some of our yogi leaders today have to say about yoga and breath, AND one of those featured is our very own Tiffany Cruikshank.

Check out the documentary here and let us know what you think! Watch it here.

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