Align Your Flow

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In this workshop  class you will learn how to easily apply pose alignment instructions to your flow/Vinyasa type practice. Learn pose alignment to upgrade the positive effects of your yoga practice and decrease the possibility of experiencing injury or negative side-effects. Every pose has specific healing and transformational qualities. To reap the benefits of each pose one has to learn how to properly practice each pose. It is common in flow or Vinyasa type classes to hold a pose for few seconds, so why not get as much juice out of the pose as possible. Come Align Your Flow!

Workshop Refund Policy

Workshop Refund Policy: Withdrawal/cancellation from any workshop with more than 24 hours notice will be credited or refunded at 50%. Withdrawal from an event with less than 24 hours notice (or failure to attend) will not receive any refund or credit. Please arrive on time for workshops. Arriving later than 10 minutes after scheduled time may result in loss of your enrollment. Thank you for your understanding.

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Yoga Pearl · 925 NW Davis Street · Portland OR 97209 · · 503-525-9642